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As the days grow colder and the nights last longer, it can be can be hard to manage holiday stress when your body isn’t feeling its best. So today I’m sharing ways to be confident this holiday season with Dove Dry Spray Antiperspirant, and how to make it truly the “most wonderful time of the year!”
1. Make exercise a priority. Being physically active can elevate your mood and help deal with holiday stress. I have built a routine that involves starting each day with some sort of physical activity. Whether its warming up with a hot yoga class on those brisk mornings or completing a quick weight training session, I find that if I wait until the end of the day to hit the gym, I’m often too tired, both mentally and physically. The Dove Dry Spray Antiperspirant is perfect for those busy days where I’m running from the gym to a meeting or need to tackle a lengthy to-do list. Dove Dry Spray Antiperspirant goes on instantly dry and provides 48 hours of odor and wetness protection in addition to caring for skin, proving to be the go-to product for this gal on the go!
2. Spend time in nature. While working from home has its many advantages, there are days where I won’t leave my office until the sun has already set. Being confined by the same four walls for an extended period of time can cause you to be anxious and depressed, trust me. Aim to spend at least five minutes outside in nature – it will help ground you and impact your mood, so take advantage of it!
3. Participate in activities you enjoy. Whether it’s baking Christmas cookies, touring the town’s festive lights, or watching your favorite movies, be sure to allow yourself time to do the things you love! In doing this you might have to endure large crowds and engage with others, so trust that Dove Dry Spray Antiperspirant will keep you protected when put in high-stress situations.
I was selected for this opportunity as a member of CLEVER. The content and opinions expressed here are all my own. Thank you for supporting the brands that allow The Styled Fox to operate full time!